Improve your Golf
We all know that being a good golfer involves maintaining high levels of physical fitness. However, this is only part of the strategy required to be a good player. According to research, golf performance has more to do with psychological well-being than physical abilities. You may think this sounds like a strange idea, but thousands of golfers have recognised the power of their psychological state having a positive effect on their playing and enjoyment of a game of golf.
Hypnotherapy has been used for many years to help professional golfers enhance their natural ability and even the famous golfer Tiger Woods regularly uses hypnotherapy. Successful golfers are often able get themselves ‘in the groove’ so they have a psychological advantage which prevents them from under performing or being affected by their anxiety. Using Hypnotherapy will engage an your mind in a positive way to you focus on your goals. You will be able to control your negative thoughts and emotions through hypnotherapy. Sports people often refer to being in the ‘zone’. You will become totally absorbed in what they are doing and not even notice outside distractions meaning you perform at your best. Hypnotherapy can help you access the ‘zone’ so that you can use this to improve your game.
How can hypnotherapy help me with my golf game?
Hypnotherapy can help often help with golfand a whole range of other sports. Every athlete, whether you are currently successful or not. Gaining acceess to your inner resources and putting them to work for you giving you the advantage successful athletes have. Hypnotherapy can improve your psychological attitude by helping you to relax, removing your anxieties and helping you grow in confidence, maintain composure, overcome distractions and fears and gain confidence in your ability. When you visualise something the brain can’t distinguish between really doing something or visualising doing something so visualising yourself playing well can help make it a reality.
Visit me at my Gateshead consulting rooms or home visits across the North East of England.
1 to 1 sessions are also available by Skype
Availability and prices:
Home visits – Hypnotherapy
NE1 – NE21 £80, NE22 – NE42 £90, SR1 – SR6 £90, NE43, SR7 – SR9 £110, DH1 – DH99 £130, All TS & DL postcode areas £180
Gateshead Consulting Room, Rydal Street, Gateshead. (Behind Coatsworth road) Available from march 2018
Counselling £45 per session
0191 440 8649 & 0191 645 50 60
or Mobile 07596 673319
Have a Question? Complete the inquiry form for a speedy and confidential response.