I have include a free Hypnotherapy sample on this page so that you can experience for your self te wonderful sensation.
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. At no time during the session are you in a trance. You are aware of your surroundings at all times.I will guide you into a very relaxed state of mind.
In order that you yourself can experience what it is like to be in the state of Hypnosis I have included a free sample session here.
Instructions for use
Warning this audio track will induce you into a state of relaxation, Do not use whilst driving or operating machinery. Make sure you are lying down or sitting comfortably. The Session will last for about 20 minutes.
Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain habits.
Hypnosis does have an effect, though scientists disagree about how it works. Some experts see it as a relaxation technique that uses the power of suggestion and this is the view that I subscribe to.
Unfortunately there are some therapists that make rather spurious claims about what can be achieved with Hypnotherapy. I have even seen some who claim to cure cancer, I make no such claims.
With Hypnotherapy I can help you to:
- Quit Smoking with ease
- Control weight sensibly
- Overcome Phobias safely
- Deal with Stress and Anxiety
- Break Habits
- Self Esteem
- Stress related disorders
If you would like further information about how the awsome power of Hypnotherapy can help you, then please feel free to contacct me. I will be more than happy to discuss your individual issues and problems in complete confideence and without obligation.
Visit me in my Gateshead Consulting room
Arrange a home Visit (Hypnotherapy only)
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