Hypnotherapy to Help You Overcome Your Phobia Of Heights
The Phobia Of Heights Is A Common Problem.
One of the most common phobias I treat people for is the fear of heights. This can range from extreme anxiousness in tall buildings to complete and utter panic at the thought of going up a flight of steps.
Where does your height phobia originate?
Psychologists believe the fear of heights is one of that all humans are born with, the other is being afraid of loud and sudden noises. When you were a small child you were not afraid of falling when you began to learn to walk, however, though you did develop a certain amount of caution after a while. It is probable that someone who is overly afraid of heights ‘learned’ the reaction at some point in their lives.
The Fear Of Heights Is The Fear Of Falling.
Usually, the way this manifests in the subconsciousness is that the closer you get to the ‘drop’ the more you imagine either jumping off or falling. It is this thought that causes the adrenal release and subsequent panic response (known as the fight or flight response in Psychology).
What Am Going To Do To Help You Conquer Your Fear Of Heights?
I will guide you into a state of deep relaxation, once there I will be able to speak directly with your subconscious mind. Using positive suggestions and imagery I will first of all eliminate the cause, then make you confident and comfortable with heights.
Will I Be Completely Confident?
Being hesitant or cautious about big heights is a natural human response and I would want to maintain that for you, feeling utterly fear free with your toes curling over a thousand meter drop is not a normal response! I will therefore leave you with the correct and appropriate response to heights.
Visit me in my Newcastle consulting room or home visits across the North East of England.
1 to 1 sessions are also available by Skype
Hypnotherapy Home visits are available across the North East of England, From Morpeth and Ashington in the North to Middlesbrough and Darlington in the South. From Whitley Bay in the East to Hexham and Corbridge in the West
0191 440 8649
0191 645 50 60
or Mobile 07596 673319
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