One of the most common phobias I treat people for is the fear of heights. This can range from extreme anxiousness in tall buildings to complete and utter panic at the thought of going up a flight of steps. So overcome your Phobia now with Hypnotherapy fear of heights.
Where does your height phobia originate?
Psychologists believe the fear of heights is one of that all humans are born with, the other is being afraid of loud and sudden noises. When you were a small child you were not afraid of falling when you began to learn to walk, however, though you did develop a certain amount of caution after a while. It is probable that someone who is overly afraid of heights ‘learned’ the reaction at some point in their lives.
The Fear Of Heights Is The Fear Of Falling.
Usually, the way this manifests in the subconsciousness is that the closer you get to the ‘drop’ the more you imagine either jumping off or falling. It is this thought that causes the adrenal release and subsequent panic response (known as the fight or flight response in Psychology).
What Am Going To Do To Help You With Hypnotherapy Fear Of Heights?
I will guide you into a state of deep relaxation, once there I will be able to speak directly with your subconscious mind. Using positive suggestions and imagery I will, first of all, eliminate the cause, then make you confident and comfortable with heights.
Will I Be Completely Confident?
Being hesitant or cautious about big heights is a natural human response and I would want to maintain that for you, feeling utterly fear free with your toes curling over a thousand meter drop is not a normal response! I will, therefore, leave you with the correct and appropriate response to heights.
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. You are not in a trance at any time in the session. You are aware of your surroundings at all times.I will guide you into a very relaxed state of mind.
In order that you yourself can experience what it is like to be in the state of Hypnosis, I have included a free sample simply click here
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