Hypnotherapy fear of thunderstorms or Brontophobia is a common fear that many people around the world have; the fear of thunderstorms. For as long as this phobia has been around, we have been looking for methods to conquer it. Today, one of the most effective options used to help eliminate this phobia is Hypnotherapy. It has proven effective in alleviating stress and phobias. Brontophobia sufferers have an extreme and intense fear of storms.
Hypnotherapy Fear of Thunderstorms – Bangs and Clashes
Hypnotherapy Fear of Thunderstorms – Loud and sudden thunder and flashes of lightning can trigger anxiety and panic attacks in people with brontophobia. For lots of people, the fear of lightning and thunder starts in childhood, we hide under the bed covers during a noisy storm. Brontophobia can be especially difficult for small children. Many scared children feel powerless during bad weather, and their mothers and fathers do not know how to help them cope with their fears. Brontophobia can develop at any time in your life, often after you have an experience such as getting shocked, which resembles a lightning strike. A traumatic event such as surviving a hurricane may also cause you an intense and exaggerated fear of storms.
You are not alone
You may come to link loud sounds, the sensation of pain, or shock with thunder and lightning, which may then grow into a phobia. Brontophobia is common, it’s seen in many animals; you may notice that your pets also seem scared in thunderstorms.
If you suffer brontophobia you may try to avoid the sights and sounds of storms. You may experience stress and anxiety during disasters such as floods. This can put you in danger if you cannot function under circumstances which call for you to remain calm and react decisively.
Research has found that Hypnotherapy tends to produce safer, faster results and it is non-invasive, having no harmful side effects. For these reasons, hypnotherapy is a widely used treatment.
Hypnotherapy is very effective as a form of relaxation therapy and has traditionally been used to this end. I begin with stress-relief techniques, hypnotherapy helps you initiate the process of healing. When you are feeling at ease, it is easier for me using hypnotherapy to guide your subconscious into a phobia-free thought process.
Hypnotherapy Fear of Thunderstorms
For most people, hypnotherapy is an ideal treatment option it offers rapid and permanent results. Cowering in bed and feeling frightened is not the way you should live. Using hypnotherapy I will vanquish this serious phobia.
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. You are not in a trance at any time in the session. You are aware of your surroundings at all times.I will guide you into a very relaxed state of mind.
In order that you yourself can experience what it is like to be in the state of Hypnosis, I have included a free sample simply click here
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