Hypnotherapy Fibromyalgia Relief . There is still little known as to what causes Fibromyalgia. The condition affects thecentral nervous system causing pain.
Hypnotherapy Fibromyalgia Relief – Discomfort
It is believed that approximately 2% of the population develop symptoms of Fibromyalgia, with women being affected more than men. Symptoms normally emerge between the ages of 25 and 55. I can help you to unleash the power of your subconscious mind and take control in just two sessions.
Hypnotherapy Fibromyalgia Relief – A major factor is stress cold conditions. Carrying heavy loads and heavy exercise have also been blamed. It is important that you look after your mental health.You may often experience a feeling of exhaustion even after awakening from a full night’s sleep. Fibromyalgia is often undiagnosed for many years. Only after studying your medical history and having blood tests to rule out other causes is then a diagnosis made. Fibromyalgia affects the tissues however it does not appear to affect the joints.
Doctors may recommend f medication, exercise and therapies such as hypnotherapy. Your medication is often in the form of painkillers. These can also be used to ease pain and improve bodily function. Some studies and research have shown exercise to help the symptoms of Fibromyalgia. These might include swimming, walking or yoga. It is also known that exercise also improves your mental health.
Hypnotherapy Fybromyalgia Relief
Hypnotherapy is emerging as one of the best complementary therapies in relieving the pain of Fibromyalgia. Many doctors are now recommending hypnotherapy as a worthwhile treatment in the reduction of pain.
A recent study carried out at the University of Iowa studied what happens to the brain during hypnotherapy. The researchers monitored sufferers of Fibromyalgia in a hypnotic trance. Hypnotherapy reduced activity in the pain network area of the brain.
Hypnotherapy can be effectively used to relieve many of the related symptoms experienced by sufferers. Allowing them to better manage the frequency and intensity of flare-ups.
You may have noticed that Fibromyalgia often develops after a very stressful or traumatic experience. Hypnotherapy can deal with the root cause of the problem. I can then clear the way to a clearer mind and body recovery. Hypnotherapy can help you feel better and better able to deal with Fibromyalgia.
A common symptom of Fibromyalgia is sleep deprivation. The quality of your sleep can be poor leaving you feeling exhausted. Hypnotherapy can help to improve the quality of your sleep which in turn can improve your Fibromyalgia symptoms.
Learning to cope
Hypnotherapy Fibromyalgia Relief – I will teach your mind how to control your own pain using self-hypnosis. Hypnosis can allow you to take control of your own life. I will empower you it puts you in a more positive frame of mind. Fibromyalgia is a very distressing, condition affecting the quality of your life. It can lead to depression, therefore, it is important that your mind is healthy and hypnotherapy can help you with this.
I will teach your subconscious mind relaxation techniques which can be used to control breathing. Using the imagination to expel the pain and breathe in fresh, energising air. Visualisation can aid you in developing coping strategies. I will reduce symptoms and improve your life. These techniques have been proven to be very beneficial in aiding sufferers to manage their condition and lessen the severity of the symptoms.
Whilst hypnosis is not a cure for Fibromyalgia, it can certainly reduce the symptoms you experience. Giving you control of your body and improving their quality of your life.
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. You are not in a trance at any time in the session. You are aware of your surroundings at all times.I will guide you into a very relaxed state of mind.
In order that you yourself can experience what it is like to be in the state of Hypnosis, I have included a free sample simply click here
Visit me in my Gateshead Consulting room