Hypnotherapy needle phobia

Hypnotherapy MP3 Downloads

Hypnotherapy MP3 Downloads

Instructions for safe and effective use of Hypnotherapy downloads.

The downloads on this site are genuine sessions of Hypnotherapy and are completely safe to use if you follow the instructions.

  • Listening to this download will cause you to enter a very deep state of relaxation so it is important that you use it when you are somewhere where you can safely relax. You must not use these downloads whilst driving or operating machinery.
  • For maximum effect I would recommend that you use this down load at least once a day for a period of at least 4 weeks. It would probably be best therefore to copy this download on to the device that you intend to use it on.
  • You may fall asleep during the session, if you do please don’t worry, your subconscious mind is still hearing the messages.

Habits and Addictions

Hypnotherapy for Alcohol abuse
Free yourself with Hypnotherapy
 Drug and Alcohol Abuse

 

anti depressant Hypnotherapy
Break your dependence with Hypnotherapy
Hypnotherapy is often useful for the treatment of addictions. Relaxation techniques can help access an individual’s unconscious mind and uncover the root cause of the addiction. Understanding why alcohol has become a problem and learning techniques to replace the destructive behaviour can often help those with alcohol dependence. Using hypnosis to re-examine an individual’s lifestyle can lead to better coping strategies and create different attitudes towards alcohol. Once the root cause has been identified, dealing with it can begin.

Hypnotherapy can help you change your relationship with alcohol.

Click here to download and details of amazing low prices

The therapy on this download is designed for those people who are taking both Alcohol and Drugs to help them cope with their lives. If you have a problem with either Alcohol or Drugs then it is quite common for you to have a problem with both.  Rarely do people become addicted to Alcohol or Drugs because they like the taste or even find it a pleasurable. In the majority of cases the addiction or abuse has come about because of deep seated and often hidden psychological issues.

The therapy on this download works at two levels, firstly to seek out and remove any psychological issues which have caused the abusive or addictive behaviour and secondly to create an aversion in your mind to alcohol and drugs.

Click here to download and details of amazingly low prices

 

Hypnotherapy can be a very useful tool for those who want to free themselves of an addiction or reliance to anti depressant medication.

Under No circumstances should you attemt to stop or reduce taking anti-depressant medication without first consulting your Doctor

Click here for more information and to download

 Cocaine Addiction Hypnosis

Gambling Hypnotherapy
Freedom from Gambling

Hair pulling
Overcome Compulsive hair Pulling
 With hypnotherapy I can help you to be free from your cocaine addiction. I can help you free yourself from the horrible addiction that you have been living with. Much research has shown that the use of hypnotherapy  to be an effective and a safe treatment for cocaine addiction. Your use of Cocaine is preventing you from seeing your long-term  goals , and this is why it leaves you with heightened mood swings, which eventually turn to suicidal thoughts and despair. Using Hypnotherapy I can re-programme the way your subconscious thinks. It reduces the likelihood of cravings, It is also useful during the period of recovery and cleansing , by allowing you to be free of the needs and cravings. Research has shown that Hypnotherapy can significantly reduce your cravings, instead giving you a sense of well-being, and improve your ability to enjoy a drug-free life.

Click here to download  and further information

The therapy will allow you to subconsciously modify your behaviour and understand that your actions are no longer appropriate or beneficial to you.

Like most addictions, whether it be gambling, drink, drugs or food, you need your next ‘fix’. Hypnotherapy helps by ridding you of this craving, replacing it with a more positive, appropriate behaviour.  The I will give you the tools and techniques to use whenever the need to gamble manifests itself.   Not only will the hypnotherapy help you to regain a sense of calm, no longer feeling that constant anxiety that goes accompanies  most addictions, but you will also be able to rebuild your life, free of the gambling addiction.

 

Click here for further information and to download

Most conventional treatment for trichotillomania have been found largely ineffective. High doses of mood altering medication has been tried and so has various diets. Another common reaction is to attempt to control the problem by shaving the head of the patient but evidence shows that the problem remains and merely waits until the hair returns to reassert itself.

Hypnotherapy the general consensus is that trichotillomania is a habitual/anxiety based disorder so a strategy utilising distraction and relaxation is possible. First the patient is induced into a very relaxed state and this state is associated with a ‘favourite place of relaxation or safe place’.

Click here for further information and to download

 shopping

Skin picking hypnotherapy
Overcome Skin Picking easiy

Hypnotherapy Smoking
Quit Smoking Click here
Click here for further information and download  Using Hypnotherapy I speak directly to your subconscious to make you more aware of what you are doing when you pick your skin. So rather than subconsciously indulging your bad habit, hypnotherapy makes you become very conscious of what you are doing. This means you notice your hand reaching towards your mouth,  rather than just automatically doing it. Because your bad habit is subconscious  you don’t even think about it or make a choice when you do it so no wonder it is hard to control it!  With Hypnotherapy I make you aware of what you are doing.  It is much easier to stop something when you are aware that you are doing it. And  hypnosis enables you to override this thought with thoughts which are more accurate, appropriate and useful.

 

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I can help you to quit smoking easily, I currently have a record of 95% success. How can I make such a claim, well the clue is in my opening line, I can help you quit, can I make you stop no! Quite often I am asked ‘can you stop me smoking?’ My answer is always No, you are an adult if you want to smoke then you will. However if you want to stop then I can make it so much easier for you to stop.

After the session you can smoke if you want to, but if you decide not to then you are going to be surprised just how easy it will be. There will be some withdrawals but I will teach you how to deal with them quickly and efficiently.

 

Click here for information and to download

 Hypnotherapy - vapeing

Hypnotherapy Nail Biting
Nail Biting Click Here

Beat Binge Eating Disorder with Hypnotherapy
Beat Binge Eating Disorder with Hypnotherapy
 Now admit it – stopping smoking to take up e-cigarettes was cheating a little – okay – you thought it would be healthier for you and an easier way of stopping – and in a way you were right – but given the facts that we have already outlined – and many others that I haven’t yet mentioned – you are probably wishing that you had gone all the way the first and quit forever.

Now you can quit once and for all.

Click here for more information and to download

Help yourself to overcome a habit of nail-biting with this Hypnotherapy MP3 download.

As with many habits and disorders, nail biting can occur on a subconscious level with the person involved not even realizing what they are doing.

Although this nail biting usually begins as an anxiety response, once established the habit can be difficult to break, resulting in ugly, jagged nails.

 

Click here for more information and to download

Hypnotherapy for eating disordersThe aim of this therapy is to use the power of suggestion to change habits and thoughts surrounding certain things. For example, hypnotherapy for eating disorders would look to facilitate a change in your thinking when it comes to eating.

Using positive suggestions under hypnosis I can  help you change the way you think about yourself. Learning to love yourself again is an important part of the recovery process. You can also learn new ways of thinking about eating, gradually improving your relationship with food.

Click here for more information and to download

Body Image – Breast enhancement/reduction/made firmer

Breast enlargement Hypnotherapy
Increase your breasts by two cup sizes

Breast reduction Hypnotherapy
Reduce your size to a size you want

Firmer breasts hypnotherapy
Make your breasts firmer with Hypnotherapy
A study conducted by James Williams and published in the journal of  sex research found that on average women gained 2 cup sizes after Hypnotherapy for Breast enlargement.

A similar research was carried out by Staib and Logan, again the average increase was two cup sizes. The researchers  followed up the women several years later and found that 81% had maintained their fuller breasts

For more information or to download click here

 

Your body and your subconscious mind are connected. Therefore you can safely create the correct size, form, and shape of breasts that perfectly compliment your body and that you desire.

During your hypnotherapy session, I will guide your subconscious mind so that it can work out the best possible way to comfortably cause you to achieve smaller breasts, size that looks just right for you and that can make you feel and look your very best.

Hypnotherapy is a relaxing and beneficial way to reduce your breasts because you can control your body structure and shape with your subconscious mind and therefore you have no after surgery recovery time, just a pair breasts that you desire.

For more information or to download click here

 I am often asked is it really possible to make Breasts firmer using Hypnotherapy? Could it be true that the power of your mind, relaxation, and guided imagery can be harnessed to firm your breasts?  The short answer is  ‘Yes’ and there studies and evidence to back up the claim.

As a Psychologist and Hypnotherapist I take a very scientific approach in the real and empirically  proven clinical use of Hypnotherapy; as shown with supported scientific studies .  If you have carried out any research yourself you will see  this evidence on almost every breast enlargement hypnotherapists websites from research that has been done which supports the claims that you can increase the size of breasts using hypnotherapy. It is therefore logical that just making them firmer is an even simpler task.

 

For more information or to download click here

Confidence and Anxiety Issues

Agorophobia
Overcome Agorophobia

Anger Management Hypnotherapy
Cope with Anger

Beat Anxiety Easily
Beat Anxiety Easily
Do you look for reasons not to leave your home, or experience anxious feelings or even stress at the thought of going to open spaces? How long has it been since you were able to go to your local shop, have a chat with a friend over a cup of coffee, or enjoy a meal out without anxiety? This powerful process helps you to develop inner strengths  which can help you to be free of agoraphobia. The hypnotherapy whether a home visit, Skype session, CD or MP3  download is carefully designed to help you rid your mind of these disabling  fears and overcome agoraphobia once and for all.

Imagine what it would be like to: Feel more relaxed, calm and safe in public to begin to enjoy wide-open spaces, feel freed when outside. Hypnotherapy can allow you to achieve all of this.

For more information or to download click here

 Hypnotherapy will work on a subconscious level to help change your negative thought processes. This will involve relaxation techniques and suggestions that I will teach you to help control your anger.This will change your reaction to anger triggers. Instead of feeling overwhelmed and angry, you will feel calmer and more relaxed. Feeling calmer in stressful situations helps you to think more clearly so you can react in a more appropriate way. Anger management hypnotherapy will also help with some of the symptoms of anger. For example, if you are suffering from anxiety, stress or depression hypnotherapy eliminate these feelings.

 

For more information or to download click here

Anxiety is not an illness itself, but it can cause serious illness if it isn’t addressed. It’s important to recognise the symptoms of anxiety early. Recognising the signs and symptoms of stress will help you figure out ways of coping and save you from adopting unhealthy coping methods, such as drinking or smoking.

There is little you can do to prevent anxiety, but there are many things you can do to manage stressful situations more effectively, such as learning how to relax,

Studies have found that Stress and Anxiety Hypnotherapy, where participants are taught simple meditations can also help to reduce stress and improve mood.

 

For more information or to download click here

Driving tyest nerves hypnotherapy
Pass Calm and Confidently

Beat Depression
Beat Depression

Exam Confidence
Exam Confidence
 Hypnotherapy is a wonderful tool to help you overcome your driving test nerves. During the Hypnotherapy session I am  able to bypass the conscious mind and firmly put suggestions into the subconscious to enable the two parts of your mind to work together as one. By doing this, I am able to start training your subconscious mind to work with you, rather than against you.

In this situation, I can run through an ideal driving test in your mind whilst in hypnosis. Now instead of playing a horror movie of everything going wrong, I can suggest everything going correctly ,leaving  you feeling nice and calm, relaxed and in full control. I can go through all parts of the test in your mind, with you feeling how you would like to feel during your test.

For more information or to download click here

 People often have what Dr. Fritz Perls called “unfinished business” with whoever or whatever has been lost, whether it is a  loved one, a job, or a home. These unresolved feelings,  resentments, regrets, blame, anger, guilt, jealousy, and fear are stored in the subconscious mind and must be released as soon after the triggering event as possible. Otherwise according to Freud they become deeply buried or repressed into the sub-conscious.  Beating Depression with Hypnotherapy works  because it removes the underlying basis of depression and releases the repressed feelings that otherwise continue to recycle as self- destructing thoughts and behaviours.

For more information or to download click here

Hypnotherapy is a commonly method used for helping control exam nerves as it can help boost your  confidence and reduce feelings of stress. It can help you develop the ability to access the calm state of mind needed to sit an examination, or cope with a potentially destructive emotions about the situation.

The positive power of hypnotherapy and visualisation methods can encourage you to clear your racing mind and approach the examination with a relaxed, focused head. Your mind has all the information you need to pass the examination, but when you experience examination stress or anxiety, your ability to  concentrate will be negated. Hypnotherapy will help you recall the information easily and correctly, as well as help restore your confidence and self-esteem.

 

For more information or to download click here

public speaking

Confident Public Speaking

Hypnotherapy - self -esteem
Gain Self-Esteem

Self Harming Hypnotherapy
Stop Self-Harming
As with most phobias, glossophobia isn’t something you  control consciously. People may tell you to relax, but usually this does little to help you control your symptoms. This is because the symptoms you experience stem from your subconscious.

Hypnotherapy works with your subconscious to eliminate the root of your anxiety.

I will use suggestion and visualisation techniques to instill positive thinking within you, boost your confidence and reduce your anxiety. I will help you feel calm and collected when you are required to speak in public.

For more information or to download click here

 Hypnotherapy is a relaxing and safe process where I will redirect the attention of both your conscious and subconscious mind.  I will give you suggestions which will encourage positive changes. These help to promote positive thoughts, attitudes and beliefs that support a healthy self-esteem. In the deeply relaxed state of hypnosis, your subconscious is more accepting of suggestions to change. I will tailor my suggestions to meet your needs. My aim is to encourage self-empowerment and reduce negative self-talk. Thus promoting the development of long-term, healthy self-esteem.

For more information or to download click here

How therapy can help break the cycle of harming forever?

I can help you to break the psychological vicious circle to self harm I can help by changing how you see the world, how you feel about yourself. Using Hypnotherapy I can give you a new sense of direction, a renewed sense of purpose, a meaningful, fulfilling life.

For more information or to download click here

Overcome stammering and stuttering
Overcome stammering and stuttering

Hypnotherapy forget your Ex
Forget your EX with hypnotherapy
 Often you become self-conscious of your stammering or  stuttering. This can quickly lead to anxiety, as you believe stammering or stuttering is in   someway wrong and something that you should be ashamed of. This typically comes from your childhood when your teachers or your family may have told you that stuttering is wrong. If this applies to you, you may have learned that stuttering is wrong. This learned behaviour can become embodied in your muscles (known as muscle memory) which can make stammering or  stuttering worse. Hypnotherapy for stammering stuttering will reduce your  anxiety about your speech.

For more information or to download click here

Can you not stop thinking about an Ex and you can’t seem to get over the relationship? breaking up with someone can be painful and distressing, and leave us feeling very depressed. I quite often receive phone calls from both men and women, requesting hypnotherapy to help them forget an Ex or to get over a relationship, and I can honestly say that it what first brought me into Hypnotherapy all those years ago.

With Hypnotherapy I will help you to regain your self esteem and begin to move on with your life

For more information or to download click here

Children’s Issues

Child Anxiety
Child Anxiety

Make studying fun with hypnotherapy
Make studying fun with hypnotherapy

Hypnotherapy Children divorce
Helping children through divorce
It’s normal for children to feel worried or anxious from time to time, such as when they’re starting school or nursery, or moving to a new area.

Anxiety is a feeling of unease, such as worry or fear – it’s an understandable reaction in children to change or a stressful event. But for some children, anxiety affects their behaviour and thoughts on a daily basis, interfering with their school, home and social life. This is when you may need to consider Hypnotherapy to tackle it before it becomes a more serious issue.

For more information or to download click here

Are you worried that your child may be having problems with concentration? Do they have examinations looming ahead?

Do they always seem to be daydreaming, or having difficulty remembering what they’ve been taught?

Children often get told off for ‘daydreaming’ in class, as if it was some kind of failure on their part. However educationalists know that daydreaming and ‘spacing out’ are highly evolved, and highly effective, learning strategies that allow the brain to integrate new information about the world. Unfortunately, the brain’s learning timetable is not very closely aligned with the school timetable!

Using hypnotherapy I can help your child to enjoy concentrating and studying

For more information or download click here

 When children are trying to cope with strong emotions of their own it doesn’t help Seeing their parents feeling negative emotions this only serves to scare and upset them even more. Unfortunately, the child will often put their own feelings to one side so that they can become their parent’s carer. It should never be the role of the child to have to help the parents through the emotional traumas of divorce.

Using Hypnotherapy I help the child  to cope with strong emotions, to be able to manage them more calmly and to see the divorce as not their fault and to see the positive outcomes.

For more information or to download click here

Fear of the Dentist
Fear of the Dentist

Hypnotherapy Fear of Flying Children
Fear of Flying

Child Hypnotherapy
Fear of Swimming
 As humans, we are all scared of the unknown. To an adult, going to the dentist is a routine part of life, but for a child, especially one who has never been, the dentist is unfamiliar and scary. Small children often think going to the dentist will hurt, or they simply don’t know what to expect. They may have seen you recover from a pulled tooth or root canal and imagine the worst, or they simply equate going to the dentist with going to the doctor, where they receive vaccinations or other uncomfortable things happen. Hypnotherapy can help to create a sense of safety and peace about going to the dentist, demystify the experience and make it seem familiar.

For more information or to download click here

Help your child overcome their fear of flying with HypnotherapyIs your child afraid to go on an airplane?

If your child has seen, heard or read about plane crashes or accidents they may feel anxious and reluctant to travel this way in the future and this can prevent your family from having enjoyable holidays abroad together. Or you might feel restricted to traveling by boat or staying in your own country for holidays. With Hypnotherapy I teach your child empowering techniques which they can use to relieve any worries about flying.I also uses visual imagery and positive suggestions to enable your child to fly with ease. I usually find that children are excellent hypnotic subjects  because of  their wonderful imaginations.

For more information or to download click here

 A small child can drown in just two feet of water. The Consumer Product Safety Commission has reported that from 2004 to 2006, 47 children died after becoming submerged in inflatable pools. A small child leaning over the soft side of such a pool can easily fall in headfirst and be unable to stand up quickly enough.

A year 2 teacher I know who takes her class to the local pool for swimming lessons said one mother refused to give permission for her son to go “because he’s afraid of the water.” The teacher rightly responded that was all the more reason the boy should join his class at the pool.

If your child has a fear of water or a fear of swimming then I can easily help with hypnotherapy

For more information or to download click here

Hypnosis Child nail biting
Stop your child biting their nails

Help stop nose picking
Help stop nose picking

Hypnosis Child stuttering
Help your child overcome stammering and stuttering.
Help your child to overcome a habit of nail-biting with this Hypnotherapy MP3 download.

As with many habits and disorders, nail biting can occur on a subconscious level with the person involved not even realizing what they are doing.

Although this nail biting usually begins as an anxiety response, once established the habit can be difficult to break, resulting in ugly, jagged nails.

This Children’s Nail Biting hypnotherapy MP3 is told in descriptive story form, helping to capture the imagination of a young child.

The recording is more suited for a child between the ages of 3 and 9.

Download this Children’s Nail Biting MP3 today to help your child have fingernails to be proud of.

For more information or to download click here

You’ve probably caught yourself picking your nose without even being aware of it. This is because any habit like this will become unconsciously driven just like nail biting or teeth grinding. Because hypnosis deals with the unconscious mind it’s a wonderful way to deal with unwanted compulsions.If you pick your nose occasionally in private then it’s no problem but if it’s causing problems for you like bleeding or social embarrassment because you keep doing it publicly then it’s time you got it sorted out.

This session will appeal to the part of your mind which has been maintaining the nose picking so that it can quickly and comfortably stop.

For more information or to download click here

When young child start stuttering it is preferable to nip the problem in the bud rather than waiting and hoping they will grow out of it.Some children will quickly grow out of the habit of stuttering given the right guidance and encouragement and it is more important to allow them to develop into confident individuals than making them focus on their speech impediment – as this can worsen the stammer.

What better way for a child to learn to speak fluently than by listening to captivating stories and this Child Stuttering hypnotherapy session provides the ideal situation by helping the child to feel relaxed and encouraging them to use their subconscious mind to believe in their ability to speak without hesitation.

For more information or to download click here

Health Issues

Asthma
Overcome Asthma,Breathe Easy with Hypnotherapy

Tackling Amenorreah with Hypnotherapy
Tackling Amenorreah with Hypnotherapy

Anorexia hypnotherapy
Bring an end to Anorexia
 Research from leading charity Asthma UK has revealed the over 50 per cent of GPs believe adult deaths from asthma could be reduced if better care was available, and 63 per cent of GPs also believe that emergency hospital admissions could be reduced with improvements to care. A growing number believe in Asthma relief Hypnotherapy.

For more information or to download click here

 Solutions for stress induced AmenorrheaA recent study in the USA has shown that Hypnotherapy can be one of the most effective  treatments for Amenorrhea with 75% of women resuming their cycle within 3 months of having only one session of hypnotherapy.

For more information or to download click here

Hypnotherapy for eating disorders The aim of this therapy is to use the power of suggestion to change habits and thoughts surrounding certain things. For example, hypnotherapy for eating disorders would look to facilitate a change in your thinking when it comes to eating.

For more information or to download click here

 

Beat Binge Eating Disorder with Hypnotherapy
Beat Binge Eating Disorder with Hypnotherapy

Bulimia - Take control
Bulimia – Take control

Stop Bed-wetting Train your mind to awake
Stop Bed-wetting Train your mind to awake
Binge eating disorder, also known as BED, is a condition that sees you binge eating on a regular basis. Unlike bulimia however, the you will not purge after a binge.

Binges are usually planned with this type of disorder, and they are usually done in private. This is because you will feel ashamed and guilty after a binge and will try to hide your behaviour. Even though you will not purge or even be underweight, you will still have a very complicated relationship with food.

In between binges, you likely to try and control your eating habits and you may go on diets in an attempt to lose weight. You are likely to suffer from low self-esteem and may feel socially isolated.

For more information or to download click here

Bulimia nervosa is another condition that makes you feel the need to control your weight. If you suffer bulimia you will try to restrict the amount of food you eat, binge and purge.Binge eating is when you repeatedly eat a large quantity of food in one sitting. Usually this is done with high-calorie, fatty foods. Binges may happen spontaneously (often triggered by emotions like stress or anxiety) or they may be planned. During a binge, there may be a sense of mania or a loss of control.After a binge, you will feel guilty, ashamed and worried that they you put on weight. In an attempt to avoid this, you will purge.

For more information or to download here

Bed-wetting hypnotherapy makes use of the subconscious mind’s ability to have an effect on the body. During the hypnotherapy, the subconscious mind has the ability to focus completely on a subject.

Adults have just the same ability for being imaginative,  so bed-wetting hypnotherapy is just as effective when the patient is an adult.

For more information or to download click here

 

Hypnotherapy Twitching
Overcome nervous ticks and twitches with Hypnotherapy

Relief from fibromyalgia Hypnotherapy
Relief from Fibromyalgia Hypnotherapy

High Blood Pressure Hypnotherapy
Control your Blood Pressure
 Nervous tics, occurring in adults or children, can be effectively treated through hypnotherapy. As long as the therapy is employed professionally by a properly Psychologically qualified therapist, tics and twitches of this origin will be greatly reduced or even completely eliminated. Hypnotherapy communicates with the subconscious mind, which is where the disorder originates. I work by probing deep into your unconscious mind I will use techniques and suggestions that reduce, and in the greater majority of cases, eliminate the stress and anxiety which is causing the tics and twitches.

For more information or to download click here

Hypnotherapy is emerging as one of the best complementary therapies in relieving the pain of Fibromyalgia. Many doctors are now recommending hypnotherapy as a worthwhile treatment in the management and reduction of pain.

A recent study carried out at the University of Iowa studied what happens to the brain during hypnotherapy. The researchers monitored chronic sufferers of Fibromyalgia in a hypnotic trance. It was found that there was reduced activity in the pain network area of the brain particularly in the area of the brain responsible for ‘feeling’ pain.

Hypnotherapy can be effectively used to relieve many of the related symptoms experienced by sufferers allowing them to better manage the frequency and intensity of flare ups.

For more information or to download click here

High blood pressure (hypertension)  makes your heart work harder and puts extra strain on your blood vessels, which over an extended period of time may increase the risk of heart problems such as stroke, heart attack and also kidney problems. It is important that blood pressure is accurately monitored and any issues quickly dealt with.

Don’t take risks with your health! If having your blood pressure taken frightens the life out of you, just remember that it is easily addressed with hypnotherapy.

For more information or to download click here

Sleep Hypnotherapy
Beat Insomnia Enjoy a Relaxing Sleep

Irritable bowel syndrome hypnotherapy
Irritable Bowel Syndrome Relief

Hypnotherapy pain control
Hypnotherapy pain control
 Hypnotherapy is a treatment option that many people find effective. Hypnotherapy for insomnia can tackle the root causes, while helping you relax and drift off to sleep. For example, if anxiety or depression is the source of your insomnia, hypnotherapy for sleep may complement your existing treatment. Overcoming these issues will then help to improve your sleep. Alternatively, if a habit is causing your insomnia (such as alcohol) hypnotherapy for insomnia can work to break this habit.

For more information or to download click here.

I can help you to overcome and conquer the problems that IBS so you can enjoy being able to live your life normally.

The symptoms of irritable bowel syndrome (IBS) are helped or reduced by changing your diet and lifestyle, and understanding the nature of how the condition is affecting you. The NHS website gives a great deal of good advice and help for dealing with IBS and it also explains how well using hypnotherapy works

For more information or to download click here.

The medical profession is increasingly recognising that the mind and body are closely related, are increasingly recommending hypnotherapy  to manage acute and chronic pain along with many other health issues.Through the use of Hypnotherapy I can teach you how to induce anesthesia in any part of the body. This stands you in good stead for relieving and controlling both acute and chronic pain. These procedures can then be used in dentistry, for injections, childbirth, or in any emergency.

For more information or to download click here

Ulcerative Colitis Hypnotherapy
Colitis end the pain with Hypnotherapy

Lose weight easily
Lose weight easily

gastric band hypnotherapist
Virtual gastric Band
A study published last year in the American Journal of Gastroenterology gives credence to the “second-brain” nature of the gut—and, perhaps even more surprisingly, the study gives some major props to the healing power of hypnotherapy

 

For more information or to download click here

 Hypnotherapy is a completely different approach to losing weight. With Hypnotherapy you can eat whatever you want and control your weight….but what you want to eat will change!

For more information or to download click here

Gastric band hypnotherapy is a procedure where I will suggest to your subconscious mind that you have had a gastric band fitted around your stomach.   After the procedure, you will feel fuller as if your stomach has really been constricted.

The surgical procedure is normally considered a last resort for people who are morbidly obese, and involves fitting a band around the upper part of the stomach. This band limits the amount of food you can eat, helping you to lose excess weight. This surgical intervention, as does all surgery, comes with  risks and complications. Gastric band hypnotherapy or having a ‘virtual gastric band’ fitted does not require surgery. I get your subconscious mind to believe it has had a gastric band fitted. The aim is that on a subconscious level, you will accept that you have had the band fitted and that your stomach has been reduced in size.

For more information or to download click here

Phobias and Fears

Fear of Anesthetics CD
overcome fear of anesthesia

Fear of cats hypnotherapy
Overcome your fear of cats – easily

Hypnotherapy fear of clowns
Make your fear of clowns part of your past
The best way way to access your subconscious mind and influence it positively to overcome fear of anesthetics is using hypnotherapy.

I will take you to a state of profound relaxation in which I can reprogram the flight or fight response.

Using Fear of  Anesthetics Hypnotherapy I will teach you how to naturally calm down your fears and feel increasingly comfortable around the idea of using anesthesia appropriately for your surgical needs.

For more information or to download click here

You were not born with your fear of cats so it was something you learned as a child perhaps from a close relative or maybe you were bitten or scratched. There are of course lots of superstitions about cats, black ones in particular which could have had an effect on you. To beat this phobia know that as you have learned it, you can also unlearn it with just one session of hypnotherapy.

For more information or to download click here

 No matter what the reason, I can help you to rationalise your fear so that you become desensitised and can see clowns in a pleasant light. A fear or  phobia of any kind usually brings about physiological symptoms such as sweaty hands, palpitations, light headedness and shaking in Psychology we call this the fight or flight response. You can bring on these symptoms by simply thinking of your fear even when the cause of your phobia is not present sometimes even by seeing a picture of it. As a therapist I am used to treating the mind, hypnotherapy is an extremely successful way of conquering your phobias. With Hypnotherapy I can enable you to view a clown as it is meant to be.

For more information or to download please click here

Beat your fear of dentists!
Beat your fear of dentists!

Fear of Dogs Hypnotherapy
Beat your fear of dogs easily

Fear of driving hypnosis
Driving Phobia easily beaten
It is simple easy and affordable to overcome fear of Dentist using Hypnotherapy.

Is Fearing Dental Visits or Treatment spoiling your life?

Does the thought of a visit to the Dentist fill you with fear and anxiety?

Does even the mention of the drill give you the shivers?

Are you suffering the pain and embarrassment of unsightly decayed teeth, because of your fear of the Dentist?

Would you love to experience the benefit of the latest cosmetic advances but fear the idea of undergoing dental treatment? But you cant because of your fear of the dentist?

Well relax, and take a deep breath, because with Hypnotherapy you will soon be smiling with confidence and actually enjoying a trip to the Dentist.

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 So why then is the fear of dogs (cynophobia) so common? Why do some people go weak at the knees and all loving at the sight of a pair of big brown eyes and a wet nose whilst others go into a state of panic?

With Hypnotherapy I can quickly and efficiently and successfully help you to overcome your fear of dogs. During the hypnotherapy I will induce a state of deep relaxation allowing me to access your subconscious mind where there is no conscious resistance,I will give you strategies to overcome the fear.

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 Using Hypnotherapy I will correct the miss-information and confusion in your subconscious mind so that within a very short time you will find driving an enjoyable and relaxing experience.
If you are living with the fear of driving, then I can help you with just one session of Hypnotherapy. Putting off  indefinitely means resigning yourself to living in fear, not being able to take part in priceless life experiences and living a life that is just a shadow of what it will be when the problem is permanently removed.If you suffer from fear of driving or driving anxiety – if you are afraid of driving –I can help.  Hypnotherapy can help you end your fears and anxieties about driving once and for all and enable you to drive without fear, without anxiety and with confidence.For more information or to download click here

Fear of Flying
Conquer your fear of flying

Fear of Heights hypnotherapy
Be at ease with heights

Fear of Needles Hypnotherapy
Overcome your fear of needles and injections easily
Hypnotherapy works to connect with the subconscious. It aims to change our thoughts, behaviours and fears associated with flying, making it a more positive experience. Re-evaluating the reaction our subconscious mind creates can often help us to regain control over a fear and feel more at ease when anxious feelings arise.

Hypnotherapy can help you to become a relaxed, calm thinker – leading you to feel safe and in control. Hypnosis uses relaxation techniques and the power of suggestion to promote a positive change. I will tailor the suggestions to you, with the aim of helping you recognise what triggers your fear and why, as well as changing your reaction

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 I will guide you into a state of deep relaxation, once there I will be able to speak directly with your subconscious mind. Using positive suggestions and imagery I will first of all eliminate the cause, then make you confident and comfortable with heights.

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 So where does this fear originate and why is it so strong that it causes sweating, shaking, and in some cases vomiting or even fainting?

 Psychologists believe that it invariably results from a traumatic childhood experience. Your fear of needles is like any other phobia – an irrational fear that has been held in your subconscious mind. But unlike any other phobia, if it has you neglecting your health and the benefits  medicine can offer, you are putting yourself at risk and have decided seek help now.

I use Hypnotherapy to access the parts of the mind where the fear response is stored. By removing the trigger (the needle) from the emotional response (fear) and re-setting your thought patterns and emotions with a realistic response, you will be cured of your phobia.

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Agorophobia
Overcome Agoraphobia comfortably

Fear of spiders hypnotherapy
overcome your fear of spiders

Hypnotherapy Thunderstorms
Conquer your fear of storms
This powerful process helps you to develop inner strengths  which can help you to be free of agoraphobia. The hypnotherapy MP3  download is carefully designed to help you rid your mind of these disabling  fears and overcome agoraphobia once and for all.

Imagine what it would be like to: Feel more relaxed, calm and safe in public to begin to enjoy wide-open spaces, feel freed when outside. Hypnotherapy can allow you to achieve all of this.

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 I use hypnotherapy to help you stop the fear of spiders affecting you ever again. I show you how to use specific anti-phobia techniques. These allow you to change your automatic response to a spider in a subconscious manner: you learn how to regain control of your fear.

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 Research has found that Hypnotherapy tends to produce safer, faster results and it is non-invasive, having no harmful side effects. For these reasons, hypnotherapy is a widely used treatment.Hypnotherapy is very effective as a form of relaxation therapy and has traditionally been used to this end. I begin with stress-relief techniques, hypnotherapy helps you initiate the process of healing. When you are feeling at ease, it is easier for me using hypnotherapy to guide your subconscious into a phobia-free thought process.

For most people, hypnotherapy is an ideal treatment option it offers rapid and permanent results. Cowering in bed and feeling frightened is not the way you should live. Using hypnotherapy I will vanquish this serious phobia.

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Fear of Wasps or bees hypnotherapy
Relax with Bees and Wasps
 The fear of Wasps or bees, or indeed bumble bees, hornets and other stinging insects is an extremely common phobia which can be not just irritating but also extremely disabling  for anyone who has the misfortune to suffer from it. So much so that some people even refuse to leave the house during the summer.It is, of course, necessary to be cautious of wasps and bees. However, using just one session of  Hypnotherapy  I can reduce your level of fear and anxiety from an extreme, debilitating one to one of a healthy mutual respect! I can put you back in control of your life.

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Relationship issues

Hypnotherapy forget your Ex
Forget your EX with hypnotherapy

Overcome your jealousy
Overcome your jealousy
Can you not stop thinking about an Ex and you can’t seem to get over the relationship? breaking up with someone can be painful and distressing, and leave us feeling very depressed. I quite often receive phone calls from both men and women, requesting hypnotherapy to help them forget an Ex or to get over a relationship, and I can honestly say that it what first brought me into Hypnotherapy all those years ago.

With Hypnotherapy I will help you to regain your self esteem and begin to move on with your life

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 Jealousy can cause you to feel, angry, depressed and worthless. You might end up having angry or even furious arguments with your partner and afterwards you feels remorse and regret. You may often feel frustrated with yourself. You may feel angry and irritated with your inability to control your thoughts and feelings.  Your partner or the person at the receiving end of your outbursts is completely surprised and bewildered.  Whoever is at the receiving end of your outbursts may be living in fear of you. Perhaps you are repeating behaviour patterns r from previous relationships. I will use hypnotherapy to help you restructure your thinking and behaviours to help you control and eliminate these unwanted ‘jealousy’ patterns.

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Sports performance

Improve Golf Hypnotherapy
Improve your Golf with hypnotherapy

Tennis hypnosis
Improve your Tennis with Hypnotherapy
 Hypnotherapy can help often help with golf and a whole range of other sports. Every athlete, whether you are currently successful or not. Gaining access to your inner resources and putting them to work for you giving you the advantage successful athletes have. Hypnotherapy can improve your psychological attitude by helping you to relax, removing your anxieties and helping you grow in confidence, maintain composure, overcome distractions and fears and gain confidence in your ability. When you visualise something the brain can’t distinguish between really doing something or visualising doing something so visualising yourself playing well can help make it a reality.

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 With Tennis hypnotherapy I will access our subconsciou minds – the part that controls your breathing, heartbeat, and other bodily functions that happen without the need for conscious thought. Imagine if you had to use willpower to make yourself breathe each breath! Using hypnotic suggestion perfect tennis strokes will occur just as naturally as breathing. Now you can easily make this happen with the help of a 30 minute MP3 download!

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Sexual Issues

Overcome frigidity with Hypnotherapy
Overcome frigidity with Hypnotherapy

Raise your full potential easily
Raise your full potential easily

Have deep and lasting orgasms
Have deep and lasting orgasms

 Hypnotherapy is an effective treatment for frigidity

People often visit me with a range of sexual issues so please rest assured that you will feel at ease discussing your issues with me. In my 25+ years of practice I have dealt with such issues both in single people and couples, with extremely successful results

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 Erectile dysfunction (also known as impotence) is a condition characterised by the inability to develop or maintain an erection. It has been estimated that half of all men aged between 40 and 70 will experience it at some level. Impotence can be caused by a number of physical and psychological factors and may only occur in certain situations. If for example, a man is able to get an erection during masturbation, but not with their sexual partner, the cause may be psychological. Psychological causes include stress, anxiety and depression. Psychological issues are easily corrected with Hypnotherap

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  I have worked with many women who want to improve their sex life and allow themselves the opportunity to orgasm. Through  Orgasm Hypnotherapy  you will discover the steps to allow your orgasmic potential and improve your sex life.
If you struggle to orgasm you are not alone and that help is available so you too can enjoy this wonderful and important part of life.
Many of my clients tell me that they just want to orgasm, they are tired of feeling they are missing out and just want to feel normal and enjoy sex like everyone else.
I can really help you to deep orgasms with freedom and confidence.For more information or to download please click here

Overcome sexual addiction
Overcome sexual addiction
Sex addiction is the term used to describe any sexual activity that the you feel is excessive or  is out of your control. The condition is also known as sexual compulsion and sexual dependency disorder and can be easily helped with sex addiction hypnotherapy.

When you have a sex addiction, you feel you absolutely must look for and take part in sexual behaviour to satisfy your needs, even though this may cause problems in your personal life, work and social life.

Sexual activity may mean sex with your  partner or other person, but it can also include excessive masturbation, use of pornography, online chat rooms, phone sex or frequenting prostitutes.

With sex addiction hypnotherapy I aim to access your subconscious and change the thoughts and behaviours I believe to be causing the problem. Hypnotherapy uses the power of suggestion to alter the way you think and react to given to situations. Your hypnotherapy sessions will depend on you as an individual, as well as taking into consideration your triggers, your past experiences and lifestyle. If your sex addiction is believed to be a result of a past experience, for example, hypnotherapy can help you through the recovery journey.

For more information or to download please click here.