How to overcome fears and phobias
Hypnotherapy Phobias; Are you are one of the many people whose lives are ruined by fears and phobias? Then you’ll know how annoying and sometimes debilitating this can be. Maybe you are missing out on the pleasures of a family holiday due to your fear of flying. Or perhaps you dread going into the bathroom in case you meet a spider. If so you’ll be pleased to know that Hypnotherapy can offer an easy answer to all your problems.
Phobias are a learned and excessive fear reaction; in Psychology, we call this the ‘fight or flight’ reaction. They can occur where no danger is present, for example, in seeing a moth or a spider. They can happen in situations where an insignificant amount of risk is currently such as flying or sea travel.
Here the person experiencing phobic fear significantly over estimates the danger involved and underestimates their coping ability, in Psychology, we call this the didactic stress model. A phobia can be related to almost any object or situation.
Most people who suffer from phobias know that their fears are not based on logic, not based on fact. However, this doesn’t change the way they feel when they meet the feared object or situation. Most psychologists will tell you that phobias are the fear of fear. In other words, the person experiencing them is as much concerned about their fear reaction as with encountering the feared object or situation.
There are methods of effective Hypnotherapy treatment which can be used for multiple or more complicated phobias.
In the relaxed state of hypnosis, most clients can face their fears. This provides an even more powerful and speedy result. Thanks to skilled hypnotherapy treatment, many past phobics now enjoy foreign travel or feel that it is safe to go into the bathroom.
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Audio Download and CD
I have also made my therapies available on CD or Audio Download for only £29.99; however because these are genuine sessions of Hypnotherapy and it is essential that I ensure you are choosing the right therapy, it is vital that I speak with you first. To purchase a therapy on MP3 Audio download or CD, please telephone 0191 440 8649. Once I have spoken to you, I will either post you a CD or email you a link to download the therapy.